Looking for a new job at any time can be a stressful event. In the current pandemic times, it can feel extra daunting. If you feel it is time to move jobs then this blog will share some tips for you. First, think about why you want to change jobs. Are you leaving because of…
Clare was recently interviewed on redundancy to contribute to an article in Boots Health & Beauty Magazine. The article focuses on understanding your feelings that come with experiencing redundancy. Some key points from the article are that ‘you haven’t been made redundant, your job has,’ and to recognise the ‘normal’ emotional reactions to redundancy to know that…
Burnout is the feeling of ‘giving up’, feeling like you cannot carry on doing your daily tasks, or daily tasks feeling a lot harder than normal. Despite the commonality of burnout, research on it is poorly understood. But from what we know, burnout often means that we are physically, mentally, and emotionally drained and exhausted,…
Our fourth coaching card of the series focuses on this “WOOP” Coaching Model. You can download and print the cards here. This model is one we discovered and love. It is a coaching model to help you turn your wishful thinking into reality. It is so simple, but it can work so well to achieve…
Today we shared our July Newsletter with our audience. This month’s newsletter focused on psychological burnout and the importance of taking some time off in order to allow ourselves to relax and return to work with a fresh mindset. We shared resources which can help you do this, such as a list of feel-good summer…
One of the areas we focus on at CMCBP is career transitions. Last month we shared a blog on career transitions. As part of Clare’s Doctorate work, she is researching later life career transitions so do expect lots more content on this subject from us ? Some research we came across this week provided some…
Would you like to find a career that will make you happy? New career coaching course running 10th and 11th July 2014, Dublin, Ireland. Click here for booking information. Would you like to really find out what career will make you happy? Do you feel stuck in a rut in your current job…
As a business psychologist, I do a lot of work with clients who talk about their goals, and they normally include statements similar to the following I want to be the CEO of my company I want a better work life balance I want to set up a successful business I want to be a…
From Monday 25th March, my office location will be 46 Fitzwilliam Square, Dublin 2. Lovely location with views of the park. Look forward to the new location to meet new and existing clients, and to continue to grow my business.
Journal.ie published an article by Clare titled ‘How to get a career you are happy with’. Please click here to read the online piece
‘Careering towards a better life’ Article on portfolio careers from the Sunday Business Post. Full article here. This article is based on a main area of my research and one that I passionately work in helping people achieve . I believe that alternative ways of working will continue to grow in demand, for a number of reasons.…