We have just sent out our November Newsletter which focused on burnout and checking in with yourself. We share the signs of burnout, how to spot them, and how to manage them. In this month we shared a new blog we wrote on burnout and how to spot the signs and manage feelings of burnout…
Burnout is the feeling of ‘giving up’, feeling like you cannot carry on doing your daily tasks, or daily tasks feeling a lot harder than normal. Despite the commonality of burnout, research on it is poorly understood. But from what we know, burnout often means that we are physically, mentally, and emotionally drained and exhausted,…