coaching cards laid out on table

Our Coaching Card Series

Clare is an accredited coach with ILM which adds to her skills as a coach and provides assurance for people who are selecting a coach, to know that their coach is experienced and trustworthy. Produced using Clare’s knowledge, training and experience, we developed and sent out coaching cards in our monthly newsletters using different models…

8. Finding Mentors, Coaches & Sponsors

Our eighth coaching card of the series focuses on Finding Mentors, Coaches & Sponsors. You can download and print the cards here. This coaching model involves finding support for your career and seeking out the right people to guide you in professional development. This task allows time for reflection and to explore who you would…

career network coaching card

7. Developing your Career Network

Our seventh coaching card of the series focuses on Developing your Career Network. You can download and print the cards here. This coaching model focuses on a theory we use in career management and for leadership support which is ‘Social Capital’. There are three areas of capital to focus on when thinking about career development…

6. Start, Stop, Continue

Our sixth coaching card of the series focuses on this “Start, Stop, Continue” Coaching Model. You can download and print the cards here. This coaching model focuses on analysis and productivity. It provides a blueprint for identifying productive, positive, and even potential limiting behaviours. Once behaviours have been analysed, individuals can decide the importance and…

5. Time Management

Our fifth coaching card of the series is focused on Time Management. You can download and print the cards here. Time management is something we all struggle with from time to time. Time management issues are usually down to a lack of preparation or planning unrealistically – trying to fit too much into a certain…

4. WOOP

Our fourth coaching card of the series focuses on this “WOOP” Coaching Model. You can download and print the cards here. This model is one we discovered and love. It is a coaching model to help you turn your wishful thinking into reality. It is so simple, but it can work so well to achieve…

3. Wheel of Life

Our third coaching card of the series focuses on this Wheel of Life exercise. You can download and print the cards here. This is another simple exercise that creates a lovely opportunity for self-coaching, visualizing your successes and future development needed. The cards allow time for reflection as an individual or in a team in…

2. Stars and Clouds

Our second coaching card in the series is focused on this Stars and Clouds exercise. You can download and print the cards here. This exercise creates the opportunity for self-coaching, visualising your successes and future development needed. The cards allow time for reflection as an individual or in a team in your work environment, creating…

work values coaching card

1. Work Values

We are beginning to share our coaching card services where we will publish exercises for you to work through individually, together with someone you know, or in your teams, which will allow you to reflect on your current role as well as your career development. The aim of these exercises is to help reflect on…