Our fourth coaching card of the series focuses on this “WOOP” Coaching Model. You can download and print the cards here. This model is one we discovered and love. It is a coaching model to help you turn your wishful thinking into reality. It is so simple, but it can work so well to achieve…
CMCBP and Clare Mulligan-Foster were recently featured on Promanchester’s member spotlight feature. We are proudly members of Pro-manchester, a business development organisation in the North West. Each week they choose one of their members to focus on and get to know more. This week it was Clare’s turn! To read the feature and to get…
Our third coaching card of the series focuses on this Wheel of Life exercise. You can download and print the cards here. This is another simple exercise that creates a lovely opportunity for self-coaching, visualizing your successes and future development needed. The cards allow time for reflection as an individual or in a team in…
Today we shared our July Newsletter with our audience. This month’s newsletter focused on psychological burnout and the importance of taking some time off in order to allow ourselves to relax and return to work with a fresh mindset. We shared resources which can help you do this, such as a list of feel-good summer…
We, as psychologists, aim to share any useful research we encounter, and we have chosen to share research on the importance of wellbeing and taking time to look after yourself in order to prevent psychological burnout. We want to support you by providing you with the information to reflect and start conversations about these topics.…
Please click the play button below to take part in a short quiz on Unconscious Bias.
What do we mean when we say ‘Privilege’? In our Diversity and Inclusion work, we often talk about ‘privilege’. It is a strong word and, for most people, it feels a bit prickly to think about being privileged. In the recent #blacklivesmatter movement, this word was used to discuss ‘white privilege’ and we could see…
Promanchester are an organisation that we are happily a member of and they are hosting a free, virtual event lead by Clare on Crafting Your Career. This webinar will take place on Tuesday 25th August from 10:00-11:00, for information on how to attend and access this webinar, click here. Clare specialises in Protean careers and…
Our second coaching card in the series is focused on this Stars and Clouds exercise. You can download and print the cards here. This exercise creates the opportunity for self-coaching, visualising your successes and future development needed. The cards allow time for reflection as an individual or in a team in your work environment, creating…
We are delighted that we have now sent out 6 months worth of newsletters for CMCBP. We began sharing these with our mailing audience in January and since then it has been growing and improving! We are so proud of these newsletters as we work hard in focusing on something different each month, with each…
Clare is delighted to add extra levels of accreditation to support her coaching practice. The training involved to achieve the ILM accreditation will add to her skills as a coach and provide assurance for people who are selecting a coach, to know that their coach is experienced and trustworthy. The membership associations through BPS (British…
We know that many people are starting to return to work after possibly being furloughed, or are returning to the office after working from home. Whilst so many people are eager to gain back some normality and be able to get out of the house and return to work, we know that many are anxious…
Clare recently joined this programme to become a mentor for BA Business Psychology students at MMU. This is a provision aimed at supporting students in their professional personal development by enabling them to further reflect on their practice. The Business Psychology department at MMU published a piece introducing the mentoring scheme along with the mentors,…
Last week we sent out our June Newsletter and this month’s was a bit different to our other newsletters. In this month’s we announced that we are beginning to share some coaching resources with our audience to allow time to reflect on your current role and your position in the workplace. We currently use these…
We are beginning to share our coaching card services where we will publish exercises for you to work through individually, together with someone you know, or in your teams, which will allow you to reflect on your current role as well as your career development. The aim of these exercises is to help reflect on…
During the CIPD Festival of Work I had the privilege to list to a talk by John Amaechi. He is a psychologist and shares such great content, so I do recommend following him on social media. You can also watch the full talk via this link He has been talking a lot about the #blacklivesmatter…