Burnout is the feeling of ‘giving up’, feeling like you cannot carry on doing your daily tasks, or daily tasks feeling a lot harder than normal. Despite the commonality of burnout, research on it is poorly understood. But from what we know, burnout often means that we are physically, mentally, and emotionally drained and exhausted,…
Today we shared our July Newsletter with our audience. This month’s newsletter focused on psychological burnout and the importance of taking some time off in order to allow ourselves to relax and return to work with a fresh mindset. We shared resources which can help you do this, such as a list of feel-good summer…
We, as psychologists, aim to share any useful research we encounter, and we have chosen to share research on the importance of wellbeing and taking time to look after yourself in order to prevent psychological burnout. We want to support you by providing you with the information to reflect and start conversations about these topics.…