We have just sent out our March Newsletter which focused on changing careers and job seeking in current times. We shared resources on reflective thinking, coaching activities, as well as a reminder of some of the services we offer. We appreciate any support or feedback on our newsletters, just email [email protected] To read this month’s newsletter, click…
Clare is an accredited coach with ILM which adds to her skills as a coach and provides assurance for people who are selecting a coach, to know that their coach is experienced and trustworthy. Produced using Clare’s knowledge, training and experience, we developed and sent out coaching cards in our monthly newsletters using different models…
Our sixth coaching card of the series focuses on this “Start, Stop, Continue” Coaching Model. You can download and print the cards here. This coaching model focuses on analysis and productivity. It provides a blueprint for identifying productive, positive, and even potential limiting behaviours. Once behaviours have been analysed, individuals can decide the importance and…
What is self-awareness? Researchers Duval & Wicklund (1972) described self-awareness as being able to shift between focusing on ourselves and focusing on the external environment. When we are self-aware, we compare our behaviour and true self to our internal values and standards. When our behaviour is in line with our beliefs and values, the more…
Click here if you want to discuss your coaching needs. Covid-19 has come with many challenges, throwing so many organisations into remote working. This meant that a lot of leaders have had to adjust to this “new normal”. Just as organisations were getting used to managing remote teams, some have chosen to re-open offices…
Our fifth coaching card of the series is focused on Time Management. You can download and print the cards here. Time management is something we all struggle with from time to time. Time management issues are usually down to a lack of preparation or planning unrealistically – trying to fit too much into a certain…
Our fourth coaching card of the series focuses on this “WOOP” Coaching Model. You can download and print the cards here. This model is one we discovered and love. It is a coaching model to help you turn your wishful thinking into reality. It is so simple, but it can work so well to achieve…
Our third coaching card of the series focuses on this Wheel of Life exercise. You can download and print the cards here. This is another simple exercise that creates a lovely opportunity for self-coaching, visualizing your successes and future development needed. The cards allow time for reflection as an individual or in a team in…
Our second coaching card in the series is focused on this Stars and Clouds exercise. You can download and print the cards here. This exercise creates the opportunity for self-coaching, visualising your successes and future development needed. The cards allow time for reflection as an individual or in a team in your work environment, creating…
One of the areas we focus on at CMCBP is career transitions. Last month we shared a blog on career transitions. As part of Clare’s Doctorate work, she is researching later life career transitions so do expect lots more content on this subject from us ? Some research we came across this week provided some…