setting goals

Career Development & Personal Growth Apps

Recent research has revealed the effect that using technology in the workplace has on employee’s mental health. It suggests that although nearly 60% of senior decision makers said technology had “adverse effects” on mental wellbeing and work-life balance, less than a quarter of workers felt they could talk to their employers about these issues. The…

what do you mean?

Communication in Meetings

CMCBP have been researching inclusive meetings and why they are an important issue for employers seeking to develop effective workplace cultures. CMCBP developed this thinking for a recent workshop on inclusive communications. This blog is sharing some of the areas we communicated during that session. The way we communicate is based on each individual’s perception.…

cmcbp laptop on table

Virtual Workers – How to Manage and Include Remote Members of Your Team

In the past decade, the number of employees working from home has increased by 373,000 – a 27% rise. There are many benefits of working away from the office, including fewer distractions, increased productivity, cutting out the commute and juggling work with caring responsibilities. Getting the best from your home-working employee population relies on taking…

clare at a networking event

The Psychology of Networking

As a business psychology consultancy, networking is vital to CMCBP. With our psychology expertise, we’ve got some interesting insights about networking and we thought we’d share them here with you. Top Tips for Successful Networking Use emotional intelligence – understanding what you want to get from the networking session and by being clear on how…

national work life week logo

National Work Life Week

National Work Life Week (7-11th October 2019) is an opportunity for employees and employers to take some time to focus on well being at work and maintaining a healthy work-life balance. Research shows that almost one third of UK workers reported they have a poor work-life balance and 38% of UK employees admitted that a…

Strategic Workforce Planning

A new training programme is launched in Ireland to meet the demand for HR and business professionals in Strategic Workforce Planning Training and Consultancy. Strategic Workforce Planning is an extension to the existing concepts of talent management but deals with the future planning of talent and fast pace of change that affects this. At its…

Habits versus Goals

Habits vs Goals

As a business psychologist, I do a lot of work with clients who talk about their goals, and they normally include statements similar to the following I want to be the CEO of my company I want a better work life balance I want to set up a successful business I want to be a…

sunday business post logo

Careering Towards a Better Life

‘Careering towards a better life’  Article on portfolio careers from the Sunday Business Post. Full article here. This article is based on a main area of my research and one that I passionately work in helping people achieve . I believe that alternative ways of working will continue to grow in demand, for a number of reasons.…

people working in an office

The Way We Work

The Irish Times are running a series of article on The Way We Work, and are talking to various Organisational Psychologists to contribute to the discussion. Full range of articles can be found here  See link for comments from Clare from Saturday’s opening article