Diversity & Inclusion Services

This is just a reminder of the services we offer at CMCBP as Clare is a Diversity & Inclusion consultant. D&I Awareness – Clare runs regular workshops to bring awareness of diversity and inclusion to groups of staff and start conversations in how to implement positive actions for diversity and to build inclusive leadership practices.…

Wellbeing Tips During the Coronavirus Pandemic

This is a very stressful time for many of us who have had to transition to working from home and gradually starting to self-isolate. We thought we would share some evidence-based tips on how to avoid anxiety and increase productivity during this time. Safe and hygiene behaviours as well as social distancing are largely encouraged…

How to Celebrate International Women’s Day at Work

On 8th March 2020, we recognise International Women’s Day. As an all-female team at CMCBP, we are strong advocates for women’s rights in all walks of life, especially in the workplace. Why is Gender Equality important in the workplace? Gender equality is an important factor in promoting inclusion in your organisation. Recognising women’s achievements in…

setting goals

Career Development & Personal Growth Apps

Recent research has revealed the effect that using technology in the workplace has on employee’s mental health. It suggests that although nearly 60% of senior decision makers said technology had “adverse effects” on mental wellbeing and work-life balance, less than a quarter of workers felt they could talk to their employers about these issues. The…

what do you mean?

Communication in Meetings

CMCBP have been researching inclusive meetings and why they are an important issue for employers seeking to develop effective workplace cultures. CMCBP developed this thinking for a recent workshop on inclusive communications. This blog is sharing some of the areas we communicated during that session. The way we communicate is based on each individual’s perception.…

believe in yourself

What is Imposter Syndrome?

“I must not fail.” “I feel like a fake.” “Success is no big deal.” These are some of the statements people with imposter syndrome are likely to say to themselves. Labelled as the fear of being fake, being exposed as a fraud or doubting your accomplishments, imposter syndrome is often evident when someone doubts the…

Diversity Trends 2019

Diversity is a really hot topic as organisations seek to create the conditions to get the very best from their employees. Along with inclusion, diversity is one of the main areas of research and practice for CMC Business Psychology. We’ve worked with many organisations in this field and wanted to take some time out to…

clare presenting a workshop on neuropsychology of decision making

Speaking Events in 2020

If you would like to see Clare speak on any of her key research and practice areas then see some of the events she will be speaking at… Date 6th March Organiser Alliance Manchester Business School Topic – Neuropsychology of Decision Making Link https://your.manchester.ac.uk/news-and-events/events/forthcoming-events/uk-events/north-west-business-breakfast-neuro-psychology-of-decision-making/   Date 13th March Organiser – Women in Law UK Conference…

cmcbp laptop on table

Virtual Workers – How to Manage and Include Remote Members of Your Team

In the past decade, the number of employees working from home has increased by 373,000 – a 27% rise. There are many benefits of working away from the office, including fewer distractions, increased productivity, cutting out the commute and juggling work with caring responsibilities. Getting the best from your home-working employee population relies on taking…

relaxing at christmas

Managing Stress around the Christmas Period

Christmas has been proven to have many stress inducing factors to it. It is meant to be a time for celebration, however, for those struggling with work-life balance, Christmas can be a stressful time of year. Christmas can be the busiest time of year professionally; working extra hours to meet tight deadlines along with the…

clare at a networking event

The Psychology of Networking

As a business psychology consultancy, networking is vital to CMCBP. With our psychology expertise, we’ve got some interesting insights about networking and we thought we’d share them here with you. Top Tips for Successful Networking Use emotional intelligence – understanding what you want to get from the networking session and by being clear on how…

thank you

The Psychology of Gratitude

Giving thanks for all that’s good in your life has scientifically-proven benefits including improved physical and mental health, better sleep and boosted self-esteem. And it’s not just your personal life that gratitude can enhance. Business relationships can benefit too. As we explain in our latest blog. What is Gratitude? Gratitude is a state of appreciation…

obama giving a speech

Videos for Inspiration

Motivation is an essential aspect of everyday life. It is so easy to forget what is important and get lost in our thoughts in our very busy lives. There have been many proven benefits of inspiration. The University of Rochester found that inspired individuals view themselves as being more creative and their self-ratings of creativity…