timer

The 15 Minute Rule

This month I was inspired by a book I read called ‘Writing your Dissertation in 15 minutes a Day’. This is a good summary of the book. Now firstly, the author states you can’t write your dissertation in 15 minutes a day! However, you can get into a practice of free writing for 15 minutes…

computer with cartoon envelopes flying out of it

February Newsletter

We have just sent out our February Newsletter which focused on productivity in current times. We shared resources on reflective thinking, productivity techniques, as well as a reminder of some of the coaching services we offer. We appreciate any support or feedback on our newsletters, just email [email protected] To read this month’s newsletter, click here. Alternatively, if…

Fresh Starts and Improving Productivity

We like to use September as a time to reflect on the last few months of the year by planning ahead and setting new goals. We find this helps our productivity levels and increases our motivation in completing these tasks and achieving these goals. Research has found that during the pandemic, especially more recently, people…

picture of an envelope

August Newsletter

We have recently shared our August Newsletter with our audience and this month’s focused on productivity and how to become motivated as we approach September. For us, and I am sure many of you, September seems like a chance for a new beginning and a fresh start when entering work after the summer months. We…