two individuals hugging and one is smiling

Mental Health at Work Commitment

Now, more than ever, is mental health pivotal in our everyday lives. If someone is struggling with their mental health, it is not as simple as switching this off when they start their working day, in fact, work is one of the common contributing factors to poor mental health. It is essential that we work…

Picture of the article in print in Booths Health and Beauty Magazine

Redundancy: Beat the Mental Health Fallout

Clare was recently interviewed on redundancy to contribute to an article in Boots Health & Beauty Magazine. The article focuses on understanding your feelings that come with experiencing redundancy. Some key points from the article are that ‘you haven’t been made redundant, your job has,’ and to recognise the ‘normal’ emotional reactions to redundancy to know that…