6. Start, Stop, Continue

Our sixth coaching card of the series focuses on this “Start, Stop, Continue” Coaching Model. You can download and print the cards here. This coaching model focuses on analysis and productivity. It provides a blueprint for identifying productive, positive, and even potential limiting behaviours. Once behaviours have been analysed, individuals can decide the importance and…

Newsletter Milestone: 6 Months!

We are delighted that we have now sent out 6 months worth of newsletters for CMCBP. We began sharing these with our mailing audience in January and since then it has been growing and improving! We are so proud of these newsletters as we work hard in focusing on something different each month, with each…

action for happiness calendar

The Psychology of Joy

Each month at CMCBP, we really enjoy the calendars from ‘Action for Happiness’ and have been sharing them for a long time with our family, friends and network. Each month there is a different theme and for June is it ‘Joyful June’. How does this feel for you? Are you ready to think about some…

Wellbeing Tips During the Coronavirus Pandemic

This is a very stressful time for many of us who have had to transition to working from home and gradually starting to self-isolate. We thought we would share some evidence-based tips on how to avoid anxiety and increase productivity during this time. Safe and hygiene behaviours as well as social distancing are largely encouraged…

believe in yourself

What is Imposter Syndrome?

“I must not fail.” “I feel like a fake.” “Success is no big deal.” These are some of the statements people with imposter syndrome are likely to say to themselves. Labelled as the fear of being fake, being exposed as a fraud or doubting your accomplishments, imposter syndrome is often evident when someone doubts the…

team work, group holding hands in a circle

Psychology of Networking Course

Would you like to learn how to be an expert networker? Want to strategically develop your network? Sign up today for training with Clare on how to use to develop your networking skills, awareness and confidence to become an expert networker There will be a one day networking skills training course held on the 2nd…

29th April - European Day of Solidarity between Generations

European Day of Solidarity between Generations

Today (29thApril) is European Day of Solidarity between Generations. This day is raising awareness about the demographic shift in our society. Why is this day relevant and important? The main aim of this day is to raise the issue that we should all be dealing with our ageing workforce and society and we should all…

creative image with a huge pen writing

Time to Create

I read this blog recently and I thought it contained some very timely and good advice… I also shared it with a few others who are business owners and got the same positive feedback from it. When a person sets up a new business or venture, there can be a lot of time spent on…