People Management Magazine

Clare was asked to respond as a ‘career agony aunt’ to the Next Step career crisis section. The question asked was about considered a career change in their 50’s. As this is one of Clare’s areas of expertise and what she researched for her doctoral studies, she was delighted to offer her advice. Some of…

Certified Business Psychologist

  Clare is delighted to have been awarded Certified Business Psychologist from the Association for Business Psychologists This award is given in recognition of attainment against the ABP Business Psychology Framework for knowledge, skills and experience of applying Business Psychology in organisations.  

CIPD Applied Research Conference

  Clare will be presenting at the CIPD Applied Research Conference in Jan 2022. The title of her presentation is ‘Career transition for older workers: exploration into decisions for recareering from occupation role to self-employment role for non-professional identities’ This presentation is part of Clare’s Doctorate research and its exciting to be able to get…

Languishing

Not feeling great? You could be languishing…..“Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021.” This article titled ‘ There’s a Name for the Blah You’re Feeling: It’s Called Languishing…

Psychological Society of Ireland

Clare previously lived in Dublin, Ireland and was a member of the Psychological Society of Ireland (PSI) and their Division of Work and Organisational Psychologists (DWOP). In 2021 DWOP celebrated 20 years and had a special feature in the PSI ‘The Irish Psychologist’ magazine Clare was chair of DWOP from 2015 -2016 and was asked…

may newsletter

May Newsletter – Taking a Break

Today we sent out our May Newsletter and focused on some important concepts around taking breaks from work and how beneficial this can be for mental wellbeing.   We are going to take our own advice and we will be taking a break over the summer. We will be back in September but do not…

Remove the Distractions

This month we are talking about preparing for summer and any breaks you may be taking. For those working at home, it is challenging as the boundaries between work and home are so blurred. There is a feeling of always ‘on’. This year a lot of people are taking less time off, pushing their leave…

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The 15 Minute Rule

This month I was inspired by a book I read called ‘Writing your Dissertation in 15 minutes a Day’. This is a good summary of the book. Now firstly, the author states you can’t write your dissertation in 15 minutes a day! However, you can get into a practice of free writing for 15 minutes…

lots of postboxes

April Newsletter

We have just sent out our April Newsletter which focused on changing careers and job seeking in current times. We shared resources on reflective thinking, tips for job searching for graduates and those with more established careers experience, coaching activities, as well as a reminder of some of the services we offer. We appreciate any…

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Job Searching: A Graduate’s Perspective

Seeking out jobs is a difficult task to motivate yourself to do in normal times, let alone throwing in a surge of unemployment, millions of people on furlough, a global pandemic, a mental health epidemic, a wave of grief and loss, returning back to family homes, lack of a graduation ceremony, human rights concerns and…

blackboard that reads 'the next step'

Career Change

Looking for a new job at any time can be a stressful event. In the current pandemic times, it can feel extra daunting. If you feel it is time to move jobs then this blog will share some tips for you. First, think about why you want to change jobs. Are you leaving because of…